In addition to workplace stress surveys, employment law training related to stress and stress management training for managers, Protostar also provide a free 8 page booklet for employers to distribute to their staff.
This free booklet provides guidance on how to spot workplace stress symptoms and practical steps to avoiding or reducing them. With many stress management tips and lists of stress management resources, it is an easy to distribute guide.
It has editable fields so you can insert your company logo on the cover and contact phone numbers and names at key points in the booklet.
To download this FREE workplace stress management booklet, please complete each line of this form and click "Download"
Stress Management Training
Protostar offer both half and full day stress management training sessions for managers who want to tackle work related stress.
Both sessions lead to action plans and Protostar consultants can also facilitate any projects that come out of the sessions. These can be run as an inhouse session at your company or for a group of employers in your local area.
Using a mix of tuition, group activities, videos and action planning, this fast pace training, will send delegates away with many tips and techniques for spotting and avoiding stress, plus they will leave relaxed having learned to do breathing exercises.